The presentation 'Emotional Coaching for Teens and Young Adults' offers a structured approach for parents to guide their children through emotional challenges, emphasizing connection, empathy, and resilience. Using relatable stories, it outlines five key steps: noticing emotions, clarifying with questions, acknowledging and validating feelings, reflecting and labeling emotions, and providing follow-up support. Grounded in research by experts like Dr. John Gottman and Dr. Jessica Borelli, the guide stresses the importance of fostering autonomy and emotional intelligence over offering immediate solutions. The presentation concludes with a prayer, seeking divine guidance for parents in this journey.
